In 100 g (Grams) of Potato salad with egg there is 0 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Potato salad with egg.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	1.46 mg

Potato salad with egg

Potato salad with egg is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Potato salad with egg are listed below.

Water	70.99 g	70.99%
Energy (calorie)	157 kcal
Energy (joule)	658 kJ
Protein	1.96 g	1.96%
Total lipid (fat)	9.4 g	9.4%
Ash	1.47 g	1.47%
Carbohydrate, by difference	16.18 g	16.18%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	4.95 g	4.95%
Sucrose	1.7 g	1.7%
Glucose (dextrose)	1.54 g	1.54%
Fructose	1.31 g	1.31%
Lactose	0 g
Maltose	0.39 g	0.39%
Galactose	0 g
Starch	8.48 g	8.48%
Calcium, Ca	15 mg	0.02%
Iron, Fe	0.5 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	53 mg	0.05%

Nutrients in Potato salad with egg